Below are groups, activities and courses to help with your mental health
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Become an Empowering Parents Empowering Communities group leader!Empowering Parents, Empowering Communities (EPEC) is a successful, popular, unique parenting approach. EPEC is for local parents, led by local parents. As an EPEC Parent Group Leader, you will:-
If you are interested in this unique opportunity email: epec@salford.gov.uk to arrange a further discussion. |
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Let’s Talk SEND – Salford Parent Carer ForumDo you have a child aged 0-25? Do they have Special Educational Needs and/or Disabilities? If yes, Salford PCF want to hear from you! Find us on: Facebook Email us at: info@salfordpcf.com Join our membership - it's FREE Come along to one of our events (they are FREE too!) |
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FREE Therapy for autistic children and their families – Spectrum Connection CICTherapy provided to parents/carers in Greater Manchester on a lower income, who have a child aged five and under. To learn more about what we can offer, please contact us via: info@spectrumconnection.co.uk |
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Family wellbeing - Foundation 92Creating a healthier family unit Get on board with Foundation 92's Family Wellbeing Programme! At a time and location suitable for you. We will guide you through a six week programme of health, physical activity, wellbeing and nutrition while building on family relationships along the way. Get in touch to join: siobhan.mcgarel@foundation92.co.uk |
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Living Life to the FullLiving Life To The Full is one of the most used resources for improving feelings, beating stress and boosting the ability to live well. Take a look and see what it can do for you. |
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Being a Parent Eight week Course starting February 2024A course delivered by parents for parents (EPEC, Empowering Parents, Empowering Communities) Topics covered: Being a Parent, feelings, valuing my child, play, listening, understanding children's behavior and discipline. For more information or to reserve a place email: epec@salford.gov.uk |
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FREE Chat & Chai Yoga session - women only Join us and relax your mind, body and soulEvery Tuesday - 11am-1pm Eccles Gateway, 28 Barton Lane, Salford M30 0TU For more information contact: Shamaila Idress - Salford Portfolio Manager Flowhesion Email - shamaila.idress@flowhesionfoundation.org.uk Tel 07493197534 or 07878984509 |
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Talk About it, Mate – Weekly SessionsFridays 1pm-3pm - Eccles Gateway, 28 Barton Lane, Eccles, M30 0TU Tuesdays 1pm-3pm - The Make Space, Ground Floor, Walkden Town Centre, Bolton Road, Walkden M28 3ZH For info/referrals contact: Mike - 07592612944 Email: talkaboutitmate@gmail,com |
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Salford Family Relationships – Early HelpHaving a new baby is a time of change. Relationships can change too. Get your relationship ready for your new baby. Our service is FREE so please contact us if you want more information: Tel: 01616867229 |
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Free Family Fun Nights – Swinton Gateway
Time: All are 4pm-8pm Location: 100 Chorley Rd, Swinton, M27 6BP No need to book - just turn up staff available to help!
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NEURO - Support Group for Parents with Children with SEN'sFortnightly - Mondays 1pm-2.30pm A place for parents and carers to share their experiences, confide in one another and share resources. |
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Bee Yourself - At The CastleJoin us on Mondays 5.30pm - 7pm Peer support for parents and a relaxed, accessible space for children aged 4-11yrs with additional needs - no diagnosis required. The Castle, 31 Lewis St, Eccles, M30 0PU |
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