Mental Health Training, Resources and Events

Wellbeing Conversation Training

The aim of this training is to enable you to have wellbeing conversations with people you know in Salford (Family, friends, neighbours and acquaintances);  or within your role as a volunteer or frontline worker.

Please make sure that you view the short 6 min wellbeing conversation film at youtube wellbeing conversation first before registering.

To find out more about the Age-Friendly Salford Programme please visit the Age Friendly Salford website
 

As part of Mental Health Awareness Week, we want to highlight our FREE support for parents from the SilverCloud® platform, our digital mental health partner. Sign up to the Supporting an Anxious Teen or Child Programme to learn how to help your child or teenage with worry and anxiety. CTA: https://gm.silvercloudhealth.com/signup/

Shining a Light on Suicide training          
It can be really hard to know how to support someone who you think might be feeling suicidal. Zero Suicide Alliance have created free online training that will give you the skills you need to help someone who is struggling with suicidal thoughts.         
https://shiningalightonsuicide.org.uk/learn-to-save-a-life/  

Self-help resources on low mood and anxiety

These resources provide guidance and information that have all been quality assured by a Clinical Psychologist. There are resources for young children, teens and parents and carers. There are also resources for ADHD; Anxiety; Low mood; OCD; Self-harm.
You can access all the resources here

Physical activity and your mental health

Information about how physical activity can help your mental health, and tips for choosing an activity that works for you, and how to overcome anything that might stop you from becoming more active.
 

GM Walking Festival

Greater Manchester’s biggest celebration of walking and wheeling yet gets underway on Wednesday 1 May with more than 350 events planned for the 2024 GM Walking Festival.

Co-ordinated by Greater Manchester Moving, the Active Partnership for the city region, the festival sees groups, charities, individuals, and many others put on free, group-led walks.