Aikido is a Japanese martial art. It is ideal for people of all ages, fitness levels and both sexes. It is not dependent upon physical strength, is non-aggressive and avoids confrontation. Aikido combines effective self-defence movements taken from other martial arts to develop stamina, speed of reaction, flexibility and good health with confidence, calmness, self understanding and mental, emotional and physical stability.
Venue Address: Guild Hall, Guild Avenue, Walkden, Manchester.
Activity Days of Week: Friday.
Core Opening Time. Friday 6.45pm-9.15pm
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